Discover Some of the Harmful Effects of Wheat You Had Not Known Before
You cannot just have the positive side of something all through and assume it is the best thing to have since it is probable that is has a negative part you don’t know.Even the foods you eat may have a good impact on your health when consumed in the right proportions, but they may also have negative effects if consumed in the wrong proportions. If you are looking for one of the most widely consumed products or foods, then the wheat would be among the top in the list. Most countries across the world accept wheat as one of the most reliable staple foods they can grow and process on their land. Actually, bread, snack foods, bagels, pizza as well as pasta are some of the products people get from wheat.
Although wheat is beneficial in so many ways, some of the harmful effects that come with it are severe to your health. It is important to understand that some people won’t like anything to do with wheat especially if they have celiac disease. If you consume wheat and you suffer from celiac disease, it would be impossible for your body to digest a primary protein in wheat known as gluten. People with celiac disease show the harmful effects of the wheat on autoimmune reactions and also inflammatory reactions once they have consumed it.
Once the wheat has started to react with some of the body elements, it is possible to experience abdominal pain, cramping and also intestinal discomfort. Actually, most people have believed that only those with celiac disease would experience these problems after consuming wheat. It has been scientifically proven that you can get some harmful effects of wheat even when you don’t suffer from celiac disease.It is evident that you can have some unpleasant consequences after consuming wheat even if you didn’t have gluten sensitivity or celiac disease.
From yet other gastroenterology studies, it is evident that the celiac disease has been on the rise since wheat consumption has also increased. If you consume wheat at higher rates, it is likely that you would suffer from celiac disease even if you had not shown any sign before. Besides suffering from celiac disease, you could also suffer from severe body sensitivity if you are a heavy wheat consumer.
As indicated, wheat could also affect the quality of your digestion system and cause some other related digestion problems.Some of the wheat components that make digestion difficult include lectin, amylopectin A, gliadin, and gluten. These chemicals could easily damage the digestive system. What would result last are problems such as draining disorders, diabetes, fatigue, obesity, and lethargy.